Sweet Potato & Pear Spiced Muffins

This week's new recipe are these sweet potato and pear spiced muffins. They are grain, dairy and refined sugar-free, and also super delicious! Almost like a cross between a carrot cake and banana cake. Yum! I made two batches of them this week and we've already eaten them all - well, mainly my husband Mike. ☺

You can enjoy the muffins as they are, or top with a dollop of thick coconut or greek yoghurt, some crushed walnuts, pure maple syrup and fresh oregano leaves.

Enjoy the recipe and please let me know if you have any questions.
 

Smokey Warm Potato Salad with Crispy Quinoa

This new smokey warm potato salad recipe was inspired by a recent trip to Lima, Peru where I was lucky enough to experience Lima’s amazing food and culture. In this recipe, I thought I would highlight a variety of potatoes and quinoa - a few of my favourite savoury Peruvian ingredients! I’ve used a mix of nicola and kipfler white potatoes, yellow sweet potatoes, and purple potatoes, but feel free to use a mix of your favourite.