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Roasted Walnut & Maple Spiced Protein Balls

December 11 2019

This week's new recipe are these delicious roasted walnut and maple spiced protein balls. They are currently my favourite go-to healthy snack! I love to eat them straight from the freezer for the ultimate chewy texture (I have 2 jars of them at the moment).

This recipe is refined sugar-free, vegan and dairy-free, and can be stored in the freezer or fridge in an airtight container.

When you’re forming the mixture it might seem quite oily. This is the oils from the roasted walnuts which is perfectly fine and will give the protein balls a delicious texture when set.

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Kale, Apple & Craisins Dried Cranberries Salad with Smokey Chicken & Creamy Garlic Yoghurt Dressing

December 5 2019

This week's new recipe is a Kale, Apple and Craisins Dried Cranberries Salad with Smokey Chicken and Creamy Garlic Yoghurt Dressing.

For this delicious recipe, I teamed up with the guys from Ocean Spray and used their Craisins® Dried Cranberries which add a sweet chewiness to the salad, the perfect match to the creamy garlic dressing and roasted pecans.

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Nectarine & Roasted Walnut Salad

November 26 2019
This recipe is fresh & light, full of flavour & texture, & super easy to throw together!
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Mega Berry Pavlova with Lemon Curd & Fresh Mint

December 6 2018
This Mega Pavlova recipe has to be one of the most highly requested recipes I've posted on social media.
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Quick & Healthy Christmas Pudding with Cashew Brandy Creme

December 20 2017
NEW and IMPROVED quick and healthy Christmas pudding!
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Creamy Zesty Lemon Spaghetti

October 25 2019
This recipe is my take on the traditional 'Spaghetti al Limone'.
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Hi there!

I’m Ashley, welcome to Gather & Feast. A site full of beautiful food, simple wholesome recipes & the occasional sweet treat. x  

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