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Spiced Poached Pears with Salted Caramel

I LOVE pears! I love them raw, in salads, on a cheeseboard, and don't even get me started on pear sorbet!! One of my favourite things to do with pears is poach them with lots of lovely spices and orange peel. I will often prepare these poached pears for breakfast and pair them up with my ‘Super Seed Granola’. I also love them for dessert served with this salted caramel and natural yoghurt.

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Vegan Coconut Salted Caramel

Yes, you did read correctly. Vegan salted caramel! I was VERY excited when I created this lush vegan caramel recipe. It combines two of my favourite things: coconut and caramel. This is a healthier alternative to the salted caramel recipe found with the Spiced Poached Pears. I served this recipe to my husband Mike, and he couldn’t tell the difference. Yes!

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Super Cacao & Banana Shake

This cacao banana shake is packed full of antioxidants and is so quick and easy to make. Simply place all the ingredients into a blender, blend on high, and voilà! A delicious, healthy, chocolatey treat. I even enjoy it for breakfast some days.

I like to use frozen bananas in this recipe, as I find they produce a thicker consistency. If you haven't got any pre-frozen bananas on hand, then fresh bananas are of course fine. The consistency may be a little runnier, however still very delicious.

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Hi there!

I’m Ashley, welcome to Gather & Feast. Here you'll discover wholesome, and nutritious recipes, baked treats, and delicious desserts. x

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SALADS eBook

Elevate your salad game with these flavour-packed recipes to cook for yourself and others.

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