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Super Green Smoothie Bowl

Ingredients

GF, RSF, VGN
5 mins
2 (or 1 large smoothie)
  • 2 cups baby spinach
  • 1 large frozen banana
  • ½ lebanese cucumber, roughly chopped
  • 1 medjool date (stone removed)
  • 5 brazil nuts (you could also use a tbs of nut butter instead)
  • 2 tbs coconut paste* (or you could use flaked or shredded coconut)
  • 1 tsp spirulina powder
  • ¼ tsp vanilla powder
  • ½ cup almond milk
  • ¾ cup water
  • ½ cup ice


Smoothie bowl toppings (optional): Fresh raspberries, passionfruit, kiwifruit, blueberries and a muesli or granola of your choice (I used Loving Earth’s paleo mix)

*Coconut paste can be found in most health food stores or even the health food aisle in your supermarket. I use Loving Earth's coconut paste.  

Method

  1. Add all the smoothie ingredients into a blender and blend until very smooth.
  2. Pour into a bowl, sprinkle over your favourite toppings, and enjoy!


You could also add a little extra water and enjoy it as an ice cold smoothie.

Free Resources

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I’m Ashley, welcome to Gather & Feast. Here you'll discover wholesome, and nutritious recipes, baked treats, and delicious desserts. x

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