`

Spiced Carrot Baked Oatmeal with Maple Roasted Pecans

Ingredients

RSF, VGN
1 hr
8
  • 3 cups rolled oats 
  • 2 tbs ground linseed 
  • ¼​ cup whole linseed
  • 4 tbs chia seeds
  • 1 cup pecans, roughly chopped 
  • 1 tbs cinnamon powder
  • 1 tsp vanilla powder
  • ¼ tsp mixed spice 
  • Pinch of sea salt
  • 2½ cups grated carrot (about 4 medium carrots)
  • 2 tbs coconut oil
  • ⅓ cup maple syrup
  • 4 cups almond milk

 

  • Maple roasted pecans
  • ½ cup pecans, roughly chopped
  • 3 tbs pure maple
  • Pinch sea salt

Method

  1. Pre-heat your oven to 190 degrees celsius. 
  2. Place all of the ingredients into a mixing bowl and mix until combined. 
  3. Pour the oatmeal batter into a medium sized oven dish or into 8 medium sized ramekins, and place into the oven. 
  4. Bake for 30 minutes.
  5. Spread the extra pecans onto a paper lined baking tray and coat with the pure maple and a sprinkling of sea salt. 
  6. Bake the pecans for about 15-20 minutes (I like to cook them at the same time as the oatmeal by placing them into the oven about halfway into the oatmeal cooking time).
  7. Once cooked, take the oatmeal and pecans out of the oven and let cool for 5-10 minutes.
  8. Serve with extra almond milk or natural yoghurt and a sprinkling of the maple roasted pecans. Delicious!

Free Resources

Click on the links below to print or save this recipe to your device.

Also on Gather & Feast

Linguine alle Vongole con Burro (Linguine with Clams & Butter)

December 19 2024
For lovers of vibrant Italian seafood dishes.
Read more

Spiced Chocolate Shortbread

November 23 2014
I definitely ate way too much of the dough while making these spiced chocolate shortbread, and caught my husband Mike a few times too!
Read more

Apple, Date & Caramelised Coconut Lumberjack Cake

July 14 2021
A slightly healthier version of a traditional Lumberjack Cake.
Read more

Hi there!

I’m Ashley, welcome to Gather & Feast. Here you'll discover wholesome, and nutritious recipes, baked treats, and delicious desserts. x

Read more

 


Gathered: Newsletter

Get my free, twice-monthly newsletter for all the recipes to make, desserts to bake, videos, fun finds, and more!


 

SALADS eBook

Elevate your salad game with these flavour-packed recipes to cook for yourself and others.

Read more