Ingredients
Gluten-free, Pescatarian, Nut-free, Dairy-free, Egg-free
15 minutes preparation time + 45 minutes cooking time
8 Salmon
- 1 x 1 kg side of good-quality salmon (I’ve used wild-caught NZ King Ora salmon). You can use skin-on or skin-off - it’s purely personal preference.
- 1 lemon, thinly sliced
- 1/4 cup extra-virgin olive oil
- Flaky sea salt
Basil Vinaigrette
- 1 large bunch fresh basil (about three generous handfuls), leaves and tender stalks
- 1/4 cup extra-virgin olive oil
- 2 medium-large garlic cloves
- 2 tablespoons red wine vinegar
- 1 tablespoon pure maple syrup (or 1/2 teaspoon caster sugar)
- 1/4 teaspoon fine sea salt, plus more to taste
Method
Salmon
- Preheat your oven to 110°C / 230°F.
- Arrange the thinly sliced lemon in a snug ovenproof baking dish or cast-iron/ceramic pan large enough to hold the salmon.
- Sprinkle the lemons lightly with flaky sea salt, then place the salmon on top.
- Drizzle generously with the olive oil and finish with another generous pinch of flaky sea salt.
- Bake for 45 minutes, or until the salmon is just set and softly flaking.
- Remove from the oven and allow to rest for 10-15 minutes before serving.
- To serve, drizzle a few spoonfuls of the basil vinaigrette over the salmon and serve the remaining vinaigrette on the side. Finish with a few fresh basil leaves, a squeeze of lemon, and freshly cracked black pepper if you like.
Basil Vinaigrette
- Place all ingredients in a blender and blend until smooth.
- Pour into a small bowl or jar and refrigerate until ready to use.
- The vinaigrette can be made a day ahead, although the colour may lose some of its vibrancy. For the brightest flavour and colour, it’s best made fresh.
- It’s also delicious drizzled over mesclun leaves with sliced avocado for a simple, fresh salad.
NOTES
- Using individual fillets: You can make this recipe using individual salmon fillets instead of a whole side. Choose thick belly fillets rather than thinner tail pieces, then arrange them close together in the baking dish so they form one larger piece. Cook at 110°C / 230°F for about 30 minutes, or until just set and softly flaking.
- Use a snug baking dish: A dish that closely fits the salmon helps keep the olive oil and juices surrounding the fish, encouraging gentle, even cooking.
- Low and slow is key: Cooking salmon at a low temperature keeps it incredibly tender and silky rather than dry or chalky.
- Don’t skip the resting time: Allowing the salmon to rest lets the proteins relax and the juices redistribute.
- Skin on or off works: Skin-on salmon will be slightly richer in flavour, while skinless makes serving a little easier.
- Best served just warm or at room temperature: This dish is wonderful served slightly warm or even room temperature, making it perfect for entertaining.
- Leftovers: Flake leftover salmon through salads, grain bowls, or fold into pasta with extra vinaigrette.
- Storing leftover salmon: Store any leftover salmon in an airtight container in the fridge for up to 3 days.
- Storing the vinaigrette: Store any leftover vinaigrette in an airtight jar or container in the fridge for up to 4 days. Give it a quick stir or shake before serving.
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