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Cottage Cheese & Maple Syrup Pancakes

Ingredients

Vegetarian, Nut-free
10 minutes preparation time + 20 minutes cook time
4

For the pancakes

  • 500g cottage cheese
  • 3 eggs
  • 4 tablespoons pure Canadian maple syrup
  • 250g plain flour
  • 1/2 teaspoon baking soda
  • 1 1/2 teaspoon baking powder
  • 1-2 tablespoons unsalted butter, for pan-frying


To serve

  • Pure Canadian maple syrup, for drizzling
  • Fresh fruit (e.g., sliced strawberries and kiwi, or whatever you have on hand)

Method

  1. In a large mixing bowl, combine the cottage cheese, eggs, and maple syrup. Whisk to blend.
  2. Add the flour, baking soda, and baking powder. Gently fold together—leave the batter lumpy and rough, as this keeps the pancakes fluffy. Overmixing will make them tough.
  3. Heat a large frying pan over medium heat. Add a little butter, then spoon in the batter in ¼-cup portions, leaving space between each pancake.
  4. Cook until the pancakes rise slightly and the edges start to set, about 4 minutes. Flip carefully.
  5. Reduce the heat slightly and cook for another 4–5 minutes, until golden and cooked through. (These take longer than regular pancakes due to the cottage cheese.)
  6. Transfer to a plate and repeat with the remaining batter (use two pans if you’d like to speed things up).
  7. Serve warm with plenty of maple syrup and fresh fruit.


Storage Tip: Store any leftovers in the fridge for up to 3 days. Reheat in the toaster for best results.


NOTES

  • There’s no added salt in this recipe, as cottage cheese already provides a naturally salty flavour. For this reason, I’ve also used unsalted butter.
  • These pancakes take a little longer to cook than traditional ones due to the cottage cheese, but the result is worth it - fluffy and moist with deliciously crisp edges.
  • If the pancakes are browning too quickly on the first side, simply reduce the heat slightly.
  • I love making a batch ahead and keeping them in the fridge for quick breakfasts. Just pop them into the toaster to reheat. My kids especially enjoy them topped with avocado, or with peanut butter and honey.

Free Resources

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